“Write what you know.”

The above quote is long famous and most attribute it to the great American writer Mark Twain. Maybe you know wellness, but you don’t know writing. Maybe you know writing, but you don’t know wellness. Sara-Mai Conway knows both.

Ms. Conway has been involved in the health, wellness and fitness industry since 1998.

A graduate of Tufts University with a Masters Degree in Sport Management from the University of San Francisco.

A one-time elite athlete with a background in rowing.

An NCAA Division I coach who’s led teams to conference championships and national titles.

A serial entrepreneur in the boutique fitness space. Indoor rowing. Cycling. Yoga.

A yoga and meditation instructor with a 500-hour certification.

A surfer and traveler who embraces the great outdoors.

Professional. Practiced. Punctual.

Sara-Mai Conway knows the health, wellness and fitness field. She knows writing. She’s your freelancer.

See her work.